My hips hurt from running. The legs muscles feel good, like I could go longer and faster than I am but my joints say no. 5.5 miles today 4miles yesterday and 7 miles on Sunday. Sunday's run felt awesome even though it was on the track and in the wind and through the sprinklers half the run.
6:51, 6:36, 6:22, 6:21, 6:15 for the 5 miles on the track. Had to stop briefly and take my shirt off because it was soaked.
1 comment:
Great job on the running scene!! Sounds like you're really enjoying being back at it!
-Ronda
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