8.3 miles

8.3 miles 59.58 minutes. Felt totally stiff. My left achiles was getting sore towards the end. I need to back down a little bit. I've been feeling a little better as the day goes on but I know tommorow will be another short and easy day. I need to get a gator or something to cover up my neck and parts of my face or I'm going to die out there. My chin was numb by the time I was done running. I tried putting my hood up while I ran but either it would blow off or I had to tie it down and I coudln't see. I tried stopping a couple times to try and fix it too.