Saturday, June 24, 2006
Oh, yeah! I went for a run.
One run doesn't mean much but I ran on Thursday for about 3 1/2 miles. 24:05 was the time and it was hot. About 85 and sunny and I had been drinking mountain dew all day so I was dehydrated. I then took the boys on the turtle-catching fishing expedition. Everytime I baited a hook I would crouch down for better leverage/stability and as soon as I stood up I'd get all light-headed. Better than drugs baby! jk. I'm going to try and go for a run this afternoon if my body is ok with it. Definitely need to stick to the 2-4 mile range for a while if I'm going to try and come back from this knee thing. The knee didn't hurt but toward then end it didn't feel the way I wanted it to feel. Felt creaky or not-loose.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment